Quick Summary
The Pros – The experts travel to Cardiff as La Pantera ignites the competition, serving its signature tacos that blend mackerel with Welsh lamb for a unique culinary showdown.
About This Program
Programme Overview
The Pros Head to Cardiff is a lively culinary episode broadcast on 4seven. In this installment, a team of professional chefs travels to the vibrant Welsh capital to take on the renowned Mexican taco house, La Pantera. The episode showcases a spirited competition where the chefs must blend their expertise with the restaurant’s signature style, creating a unique menu that fuses Mexican flair with the finest local ingredients.
What to Expect
Viewers will be treated to an engaging blend of food‑focused drama and light‑hearted entertainment. The episode centres on La Pantera’s bold approach to tacos, featuring an inventive combination of fresh mackerel from the nearby coast and succulent Welsh lamb. As the pros dive into the kitchen, they experiment with traditional Mexican techniques while honouring the distinct flavours of Welsh produce, delivering dishes that are both familiar and surprising.
Why Watch
This episode appeals to UK audiences who love food culture, regional pride, and the excitement of a culinary showdown. It offers insight into how chefs adapt international cuisines to local contexts, highlighting Cardiff’s growing reputation as a food destination. The fusion of Mexican street food with Welsh terroir provides a fresh perspective that will intrigue both seasoned foodies and casual viewers alike.
Additional Details
As part of the series’ broader exploration of culinary talent, this episode reinforces the programme’s commitment to showcasing innovative cooking in accessible, entertaining formats. Airing on 4seven, it fits neatly into the channel’s schedule of engaging, lifestyle‑focused content, making it a perfect choice for evening viewing or weekend catch‑up.
Come Dine with Me: The Professionals broadcasts on Channel 4 at 0:10pm, Thursday, 6 November 2025. (Subtitles, repeat)

