Awyr Iach

Meleri and the crew search for microplastics on Amroth beach and Huw joins Nanw and Gwenno on their favourite walk near the Menai Strait

Meleri meets a family whose members enjoy geocaching, Jeno and her family visit Bwlch Nant yr Arian and Huw joins a group of children keeping the village of Llanberis tidy

Huw meets members of Cardiff's Junior Triathlon Club, Aneira, Lleuwen and Gwenllian go we'll go apple picking, and Meleri goes swimming with Jayden at Pontypridd's lido

Huw visits a family who are sheep shearing on their farm, Erin plays rugby and Meleri goes for a walk with Mai in Parc Cwm Darran

Meleri and the crew go for a walk along the canal in Brecon, Eirwen introduces all her pets, and Huw goes skiing with Nia in Llandudno

Meleri visits the Aberystwyth Show in the company of Tomi, Ianto and Morys, while Huw and Elan meet two friends who enjoy riding