ITV1 Wales Today

Freddie Flintoff hosts the revival of the darts-themed game show in which three teams of two throw darts and answer questions. With guest Luke Humphries

Daily escape designed to calm the mind and encourage relaxation and reflection

Entrepreneur Holly Tucker helps Ellie, the founder of letterbox flower delivery service Bud Hut, and Ayesha, a single mum and founder of an ergonomic ceramics company

The chef is joined by singer Alexandra Burke and prepares a selection of pies, including a tarragon-crusted chicken, leek and mushroom one perfect for all the family

James is introduced to torrijas in Castile and Leon and visits a cattle farm producing steak, whilst also cooking dishes including roast sea bass

James is counting down to Christmas by enjoying a feast of festive food with guests Aled Jones and Greg James, and fellow chefs Nieves Barragan and Richard Corrigan

A round-up of the latest headlines

Joining Alan at Manor Farm are broadcaster Clare Balding and musical theatre star Andy Nyman, while florist Simon Lycett has creative ideas for Christmas wreathes

Plans for the farm's first wedding are in full flight, while Kelvin and Liz decide to get temporary accommodation sorted with renovations of the farmhouse facing more delays

John Torode and Lisa Faulkner demonstrate dishes including smoked salmon and seeded soda bread and a festive chocolate cake that is a twist on a Black Forest gateau

A weekly round-up of royal news, with expert analysis from ITV News' royal editor Chris Ship and expert Lizzie Robinson, and guests

Round-up of the latest headlines

Entrepreneur Holly Tucker visits the founder of a seed-kit business, then heads to Norfolk to meet a husband-and-wife duo behind a bakery business

Compilation of some of the most dramatic endgames from the arcade-themed quiz show hosted by Ben Shephard

Round-up of the latest headlines

The Chase stars Mark Labbett, Jenny Ryan and Shaun Wallace head to the Greek island of Rhodes, where they compete against one another to deliver the best holiday activities

Stephen Mulhern hosts a festive special, with Mel Giedroyc, Bill Bailey and Vanessa Williams trying to guess phrases for the chance to win £50,000 for their chosen charities

After three weeks of facing their fears and braving everything that has been thrown at them, one of the campmates is crowned King or Queen of the Jungle

Round-up of the latest headlines

Chizzy Akudolu hosts the panel show about black history, with JB Gill, Nish Kumar, Lindsey Santoro and Aurie Styla joining captains Richard Blackwood and Eddie Kadi

Passenger experience manager Numan is back after a year on furlough and faced with a terminal of 24 passengers who are missing 50 pieces of luggage - and it's his job to find them