ITV1 Anglia Tomorrow

Freddie Flintoff hosts as three more pairs compete against one another under the watchful eye of official scorer Richard Ashdown. With guest professional Fallon Sherrock

Daily escape designed to calm the mind and encourage relaxation and reflection

Entrepreneur Holly Tucker visits the founder of a clothing brand creating garments for premature babies, then meets the husband-and-wife team behind a hot-sauce business

The chef is introduced to carcamusa in Castilla-La Mancha, tries local marzipan, meets an organic honey producer and sees how manchego is made

Liz Fletcher showcases her newfound passion for upcycling, crafting and interior design, hoping to transform the stable block into a venue fit for a celebratory Christmas party

A cantankerous green loner hatches a scheme to ruin the festive season. Animated Dr Seuss adaptation, with the voice of Benedict Cumberbatch

A round-up of the latest headlines

Joining Alan at Manor Farm for this festive foray are the cast of Call the Midwife, Endeavour star Roger Allam and Tom Chambers, and there is music from Lee Mead

After months of hard work, the family finally move back onto the farm, while there is a busy day at the market as the Fletchers take their lambs to sell

Round-up of the latest headlines

A suicidal small-town businessman is visited by an angel who tries to change his mind by showing him the good he has done. Fantasy drama, starring James Stewart and Donna Reed

Genetically engineered dinosaurs escape from an eccentric tycoon's safari park and go on the rampage. Steven Spielberg's adventure, with Sam Neill, Laura Dern and Jeff Goldblum

Round-up of the latest headlines

Breaking news and current stories from across the East of England

Bradley Walsh presents a compilation of outtakes from the quiz, featuring regulars Shaun Wallace, Mark Labbett, Jenny Ryan, Anne Hegerty, Paul Sinha and Darragh Ennis

Hosted by Jason Manford at the Royal Albert Hall, with music from Jessie J, Westlife, Madness and Laufey and appearances by Stephen Fry, Harry Moulding and the cast of Dead Ringers

Round-up of the latest headlines

The hitman uncovers a path to defeating the High Table, but he must face off against a new enemy with powerful alliances. Action thriller sequel, starring Keanu Reeves