BBC Two Wales Tomorrow

The collapse of Japan's Tokugawa shogunate in the mid-19th century when the country's rulers and samurai class faced a threat from the industrialised West

Barclay makes a terrifying descent into the world of Homo Aqua. Back on the land, Kate stands alone as Downing Street conspires with the army to change the course of the war

Barclay and Salt go on the run in a war-torn London, as UNIT reels from disaster. But when Tide threatens the land and Gunsberg advances his plans, the Severance plans demand blood

Anita strikes up an in-depth conversation with Paralympian and broadcaster Ade Adepitan, discovering what makes Christmas special for him

David Dimbleby asks how far the royals will go to maintain public support in the face of shocking scandals - and whether they can succeed

Preview of upcoming programmes from BBC Two

Prayer and Reflection from the Palpung Changchub Dargyeling Tibetan Buddhist centre in Brynmawr, Blaenau Gwent, where the prayers, chants and mantras are led by Choje Lama Rabsang

James Martin demonstrates festive recipes, beginning by providing a host of clever tips and tricks to save time and stress on the big day. With guest Michael Parkinson

Joe Crowley and Vick Hope explore Stonehenge, uncovering fresh discoveries about its origins and role as a gathering place for ancient peoples

With Christmas around the corner, a deep freeze descends on John's Ayrshire farm, creating havoc with the machinery and forcing him to cancel his glamping pod guests

Gordon Buchanan returns to Svalbard in September to find the bears struggling for food, with Lyra very thin and refusing to let her cub Miki suckle

Highlights from throughout the series, offering viewers a chance to revisit some of their favourite moments from previous years in the kitchen

Complications arise when a playboy composer tries to stop his ex-wife from marrying another man. Romantic musical comedy, starring Bing Crosby, Frank Sinatra and Grace Kelly

Dave Myers and Si King search for fantastic seasonal ingredients to create a festive banquet to thank all those who helped Dave when he received his cancer diagnosis

Live coverage of the fourth day of the annual event, held this year at London Excel, where the Longines FEI Jumping World Cup is among the afternoon's highlights

Norwegian resistance fighters launch a campaign of sabotage to stop occupying Nazi forces developing an atomic bomb. Second World War thriller, with Kirk Douglas and Richard Harris

Nicki Chapman helps ex-England international and football hardman Neil 'Razor' Ruddock find his softer side, as he and his wife Leah look for properties in rural Kent

Gordon Buchanan goes in search of wild horses in Canada's Rocky Mountains, finding a family group of two competing stallions, two mares and their two young foals

J Robert Oppenheimer leads the Manhattan Project to develop an atomic weapon before Hitler and end the Second World War. Biopic, starring Cillian Murphy

Biopic of boxer Jake LaMotta, whose championship career was marred by an inability to deal with his anger. Directed by Martin Scorsese and starring Robert De Niro and Joe Pesci